How to Avoid Falls in Old Age Balance & AgingzibrioNovember 21, 2020balance exercises, fall prevention, balance
How to Prevent Falls: It's Not What You Think Balance & AgingzibrioNovember 5, 2020health, fall prevention, balance training, gift guide
Are You At Risk For Falling? Balance & AgingzibrioSeptember 19, 2020#FPAD20, Falls prevention, NCOA, Risk Assessment
Generalized Advice Won’t Help if You Want to Prevent Falls (It Doesn’t Work for Weight Loss Either). zibrioSeptember 1, 2020weight loss, fitness plan, personalized
How Much Water Should You Drink in a Pandemic? Balance & AgingzibrioAugust 13, 2020hydration, summer, exercise, pandemic, covid-19, fall prevention
Elizabeth's Balance Story Personal StorieszibrioJuly 1, 2020medications, surgery, balance classes, recovery
Does Osteoporosis Cause Falls? Six Pillars of BalancezibrioJune 4, 2020fall prevention, osteoporosis, fitness
Can You Prevent Falls Remotely During COVID-19? zibrioApril 23, 2020covid-19, telehealth, remote monitoring, balance, fall prevention
Can a Hot Bath Deliver the Same Benefits as Exercise? zibrioApril 8, 2020covid-19, heart health, chronic conditions, exercise
Social Distancing? How to Beat Worry, Stay Fit and Thrive (Part 1) Kristi BartlettMarch 24, 2020covid-19, exercise, online resources, #ExerciseIsNotCanceled
How to Keep Your Motivation Well Past January 10th Balance ExerciseKristi BartlettJanuary 21, 2020motivation, exercise, New Year's Resolutions, rewards
MS Sufferers: Improve Movement Confidence with Sensory Stimulation Six Pillars of Balance, Sensory systemsKristi BartlettDecember 5, 2019feet, stimulation, balance exercises, Multiple Sclerosis