What is Functional Fitness and How to Get Some Fitness, balance exercisezibrioJanuary 5, 2024functional fitness, everyday activity, reverse aging, independence, aging in place
The Surprising Muscle that Helps Your Balance balance exercise, FitnesszibrioMarch 1, 2023posture, strength
The Many Links Between Mental State and Fall Risk Fall Prevention, Preventative Health, FitnessKristi BartlettFebruary 1, 2023mental health
What's the Best Exercise for Balance? balance exercise, FitnesszibrioDecember 1, 2022balance training, balance exercises
The Granny Globetrotter Wants You to Get Your Move On Personal Stories, Longevity, Fitness, Sponsored AthletezibrioApril 28, 2022sponsored athlete, National Senior Games
Bouncing Back: a Masters Swimmer Reveals Her Mantra Fitness, Sponsored AthletezibrioMarch 8, 2022sponsored athlete, National Senior Games
How Much Water Should You Drink in a Pandemic? FitnessKristi BartlettAugust 13, 2020hydration, summer, exercise, pandemic, covid-19, fall prevention
Can a Hot Bath Deliver the Same Benefits as Exercise? Fitness, Health, LongevityzibrioApril 8, 2020covid-19, heart health, chronic conditions, exercise
Social Distancing? How to Beat Worry, Stay Fit and Thrive (Part 1) Aging, Fall Prevention, Fitness, HealthKristi BartlettMarch 24, 2020covid-19, exercise, online resources, #ExerciseIsNotCanceled
How to Keep Your Motivation Well Past January 10th Fitness, Preventative HealthKristi BartlettJanuary 21, 2020motivation, exercise, New Year's Resolutions, rewards
Can Parkour Prevent Falls if You're Over 65? Guest post, Fitness, Fall Prevention, AgingzibrioNovember 4, 2019parkour, fall prevention
Focus on This in Summer to Protect Your Balance Fall Prevention, Fitness, Preventative HealthzibrioAugust 6, 2019
How to Bounce Back from Sickness Fall Prevention, Fitness, Health, Personal StorieszibrioJuly 20, 2019AFib, tai chi
What to Do When You're Not Ready to Quit Your Sport Balance Screening Event, FitnesszibrioJune 11, 2019national senior games association
Give Your Balance Some Love Fitness, Preventative HealthzibrioFebruary 11, 2019Balance, love, valentines
5 Simple Ways to Start The New Year Right Fitness, HealthAndrea Case-RogersJanuary 4, 2019balanced life, crush your goals, new year, resolutions